Good eating habits, proper nutrition and physical fitness are essential for good health.
WIC: Each year about 250,000 New Jersey women, infants and children receive supplemental foods, nutritional education and counseling, and access to healthcare through this program.More…
NJ Council on Physical Fitness and Sports: Check out the activities, tips and resources. More...
Osteoporosis: progressive loss of bone mass—is a pediatric disease with a geriatric outcome. More...
USDA Food Pyramid: is an important source on
Improving diet
Regular physical activity |