You're Not Alone - Videos

Sylvia [read transcript]

... lived apart from her baby for 9 months while she recovered from postpartum depression. She wrote a book about her experience called "A Daughter's Touch."

Nancy [read transcript]

... coped on her own for months before finally seeking help, which was like "bricks were lifted off me."

Wendy [read transcript]

... felt like a "defective mother," until she joined a support group and started speaking out about her feelings.

Connie [read transcript]

... describes her terrifying intrusive thoughts and what finally drove her to seek help.

Perinatal mood disorders are treatable. But first you have to ask for help.

call the helpline 24/7 at

1-800-328-3838