 |
 |
Warm
Tomato-Pepper Pasta |
1/2
cup green onion, thinly sliced
1 tsp. garlic, chopped
2 Tbsp. olive oil
1 large red bell pepper, diced finely
3 cups Jersey tomatoes, seeded and diced |
1/2
cup Parmesan cheese, grated
2 Tbsp. parsley, chopped
1/4 tsp. pepper
1/8 tsp. cayenne pepper
8 ounces dry linguine or spaghetti
|
Saute
onions and garlic in oil until soft. Add red bell pepper and saute until
tender-crisp, about 2 minutes. Stir in tomato and cook over high heat until
juices evaporate. Stir in cheese and next 3 ingredients; reserve. Cook pasta
and drain well. Toss hot pasta with reserved tomato mixture. Serves 4-6.
This is an official 5 a Day recipe.
Nutritional
analysis per serving: Calories, 373; Fat, 11 g; Cholesterol, 8 mg; Fiber,
4 g; Sodium, 205 mg; Percent calories from fat, 27%.
|
