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Peach
Soup |
2 lbs. Jersey peaches
1/4 cup sugar
Grated peel of 1 lemon |
1/2
cup white wine
1 cup water
Fresh mint
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Blanch
peaches in hot water and remove skins. Halve and slice. Dissolve the sugar
in water, boil for a few minutes, then add peaches and lightly poach. Let
cool, then puree in a blender. Add wine and lemon peel and chill well. Serve
chilled; garnish with sprigs of mint. Serves 4. This is an official 5 a
Day recipe.
Nutritional
analysis per serving: Calories, 165; Cholesterol, 0; Fiber, 6 g; Sodium,
3 mg; Percent calories from: Protein, 4%, Carbohydrates, 25%; Fat, 1%.
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