Osteoporosis: Project Healthy Bones (PHB)
 
Contact Information
Sue Lachenmayr
(609) 292-9152
e-mail

Office of Community Education and Wellness
Division of Aging and Community Services
Department of Health and Senior Services
PO Box 807
Trenton, NJ 08625-0807
Web site
 
Hours of Service
8:00 a.m. to 4:00 p.m.
 
How to Apply

Sue Lachenmayr
PO Box 807
Trenton, NJ 08625-0807
(609) 292-9152
e-mail
 
Parent Organization
Department of Health and Senior Services
PO Box 807
Trenton, NJ 08625-0807
Web site

Contact Information
Gerry Mackenzie, Director
(609) 943-3498
e-mail
 
Program Description
Project Healthy Bones is an evidence-based exercise program for people with or at risk for osteoporosis. The 24-week program is held at community sites throughout the State. The sessions include exercises to improve strength, balance and flexibility, and education on nutrition, safety, drug therapy, and lifestyle related to osteoporosis. 
 
Fees
Suggested donation of $1.00 to $2.00 per session
Participants may need to purchase their own weights
 

Eligibility
General Requirements:
Adults 50 + with or at risk of osteoporosis
Physician approval necessary
 
Income Requirements:
None
 
Areas Served
Statewide
 
Language Translation Services
English
Spanish
 
Program Web Site Address
http://nj.gov/health/senior/osteo/project.shtml