Who is Eligible for SNAP?
Your household must meet certain requirements to be eligible for SNAP and receive benefits, including meeting the maximum allowable income listed below. A SNAP household is anyone who lives and eats together.
Gross Monthly Income Eligibility Standard
(185% of FPL)
Figures Valid October 2025 - September 2026
| Household Size | Max. Allowable Income |
|---|---|
| 1 | $2,413 |
| 2 | $3,261 |
| 3 | $4,109 |
| 4 | $4,957 |
| 5 | $5,805 |
| 6 | $6,653 |
| 7 | $7,501 |
| 8 | $8,349 |
| Each Additional Member | + $848 |
Households that include a senior (aged 60 and older) or people with a disability may be eligible even if their gross income exceeds the amounts in the chart above.
Meeting the maximum allowable income for your household size does not guarantee you are eligible for SNAP. You can screen for SNAP in five minutes to find out if you may be eligible for food assistance, cash assistance and more. Visit NJHelps.gov to screen for eligibility or visit MyNJHelps.gov to apply in 20 to 40 minutes.
SNAP Minimum Payments
New Jersey has a minimum monthly SNAP benefit amount of $95. If you apply for SNAP and are approved to receive the federal minimum payment or any amount less than $95, New Jersey will add a supplemental payment so that the amount you receive equals $95.
The supplemental payment will be automatically added to your Families First Card along with your regular benefit the first full month you are eligible. If you are approved in the middle of a month, you will receive your first supplemental amount the first full month you receive your benefits.
For example, if you are approved for $23 in SNAP benefits, you will receive an additional payment of $72 from the state so your total benefit amount is $95.
Eligibility - Seniors and People with Disabilities
SNAP applicants aged 60 or older and those with a disability but who are not 60:
- No work requirement
- Remain eligible for 24 months before needing to recertify
- Higher resource limits
- Resources may be counted
- Medical expenses over $35 per month deducted from income
- Automatically eligible for other utility benefit programs including Low Income Home Energy Assistance Program (LIHEAP) and Universal Service Fund (USF)
Eligibility - College Students
Are you a student, age 18 to 49 enrolled at least half-time in a college, university, community college, or business, technical, trade, or vocational school that requires a high school diploma?
If so, you may be eligible for food assistance through New Jersey’s Supplemental Nutrition Assistance Program (SNAP). SNAP is a federal program that can help individuals and families with low incomes buy the groceries they need to eat healthy. Eligibility depends on several factors like income, household size, resources, etc.
In addition to income eligibility factors, students also must fit at least ONE of the following requirements:
- Be enrolled in an approved Career and Technical Education Program at a New Jersey community college;
- Be employed at least 20 hours per week AND paid for such work;
- Be participating in a federal work study program during the school year;
- Be participating in an on-the-job training program;
- Be responsible for the care of a member of your household who is a dependent under the age of six years-old;
- Be a single parent enrolled full-time AND responsible for a dependent under the age 12 years-old;
- Be unable to work due to a physical or mental disability; or
- Be receiving Work First New Jersey (WFNJ) Temporary Assistance for Needy Families (TANF) benefits (cash assistance).
Download the NJ SNAP Student Eligibility Verification Form
If you would like more information on college student eligibility, please visit our Frequently Asked Questions page.
Eligibility - Work Requirements
SNAP participants between the ages of 16 through 59 who are not specifically exempted by law are subject to work requirements as a condition of eligibility. SNAP recipients between the ages of 18 and 64 who do not reside with a child under 14, and who are physically and mentally fit for work are subject to Able-bodied Adults without Dependents (ABAWD) work rules and time limits. There are some exceptions to the ABAWD work rules. Learn more about the ABAWD work exceptions on our Able-bodied Adults without Dependents Frequently Asked Questions page..
Individuals subject to the ABAWD Time Limit Rules can only receive SNAP benefits for 3 months in a 3-year period unless they are working or in an allowable activity for at least 80 hours a month.
When you apply for SNAP, you agree to the following work requirements:
- Register for work
- This is done automatically at application, recertification, and/or when someone gets added to your SNAP household.
- Provide job status or availability for work on Applications, Recertifications, Interim Reporting Forms (IRF) and upon request from your County Social Service Agency (CSSA).
- Accept a job if it is offered to you unless it is unsuitable. Examples of an unsuitable job offer include:
- Your commute would be over 2 hours per day
- You don't have regular transportation to and from the job
- The job pays less than the state or federal minimum wage
- Not voluntarily quit your job or reduce your work hours below 30 hours a week without a good reason
- Comply with the Work First New Jersey Temporary Assistance for Needy Families (WFNJ/TANF) work assistance, if you also receive WFNJ/TANF cash assistance
- Comply with the New Jersey Department of Labor requirements, if you receive unemployment insurance benefits
- Meet the Able-bodied Adults without Dependents (ABAWD) rules as well as the SNAP Basic Work Rules, if you are determined to be subject to the ABAWD Time Limit. Learn more in our ABAWD Frequently Asked Questions.
If you are required to register for work, you may be referred to you local One-Stop Career Center to learn more about the services offered there and potentially be referred to an educational or training program free of charge.
The SNAP Employment and Training (E&T) program offers a wide range of opportunities to help you find training, skills, and work that’s right for you. E&T is a completely voluntary program. There are no penalties if you choose not to participate, or if you do participate and later decide to stop. E&T participants are eligible to receive help with expenses incurred while participating in the program, such as transportation, dependent care, or other costs necessary for participating, such as uniforms, books or supplies. E&T services are a combined effort between the Department of Human Services (DHS), the Department of Labor and Workforce Development (NJDOL), and community partnerships.
Official Site of The State of New Jersey