FAQ: Family Leave Insurance

Family Leave Insurance provides New Jersey workers cash benefits for up to twelve weeks to bond with a newborn or newly placed adoptive, or foster child, to provide care for a seriously ill or injured loved one, or to handle matters related to domestic and/or sexual violence.
- You can apply online, which is the easiest way to apply for benefits. Once you submit your application, you will get immediate confirmation that we received it.
- You can download, print, and fill out a paper application (FL-1), and mail it back to us at Division of Temporary Disability & Family Leave Insurance, P.O. Box 387, Trenton, NJ 08625-0387, or fax it to 609-984-4138.
Any New Jersey worker who contributes to the state plan for Family Leave Insurance, or an approved private plan may be eligible. Check your pay stubs or ask your employer if you’re not sure about your coverage.
You may be eligible to receive benefits if you work in New Jersey, regardless of where you live.
You do not need to claim your Family Leave benefit days all at one time. You can claim Family Leave Insurance benefits in one continuous period, or on a day-by-day basis to suit your needs. However, the manner in which you choose to claim your leave will determine the duration of leave that you are entitled to.
Continuous Leave: You may receive up to 12 weeks of benefits within a 12-month period, if the benefits are claimed for one continuous period of unpaid leave.
Non-Continuous (intermittent) Leave: If you are claiming benefits on an intermittent schedule, whether it be a week, a month, or a day at a time, you may receive up to 56 individual days (8 weeks) of Family Leave benefits within a 12-month period. If you take your leave in a non-continuous manner, let us know those dates after taking each segment. If you are approved for Family Leave Insurance benefits but do not initially claim your maximum duration of leave when filing, we will mail you a Continued Claim Certification (FL3), which includes a schedule that you must fill out and sign – showing the days you did not work during the period. You will need to submit an updated schedule after each period of leave is completed.
Yes. You may claim family leave for any length of time you need. 12 weeks is the maximum duration of leave you can claim, provided there are no gaps or days worked interspersed throughout your claim.
Example: John claims family leave from November 1st – January 10th (10 weeks). After being approved for this time, he wants to add additional days to the end of his leave because he never returned to work. He claims two more weeks of leave beginning on January 11th (picking up right where his family leave left off). Since there are no gaps in his leave, he is able to claim 12 weeks of benefits.
Yes, as long as your loved one’s medical provider certifies their need for your care.
It depends on how many days you have already claimed. Remember, claims broken up into multiple periods of leave can receive up to 56 days (8 weeks). If at the time that you stopped claiming benefits - you have already claimed 56 days or more, you will have claimed the maximum duration available to you. Once there is a gap in your family leave claim, whether you returned to work or just didn’t claim benefits for those days, you cannot claim additional benefits if it causes your total claim length to exceed 56 days.
Example- John claimed 11 weeks of benefits and returned to work for one day. John cannot claim any additional leave because he returned to work and has already claimed more than the maximum for intermittent claims (56 days). Therefore, John’s claim ended after he received 11 continuous weeks of benefits and returned to work.
To the contrary: If John claimed three weeks of family leave and returned to work for one day, he would have five remaining weeks of family leave benefits left until he reaches the maximum for claims with multiple periods of leave (56 days).
No. Mandatory remote learning is not a qualifying reason to receive Family Leave Insurance benefits. However, you may be eligible for Family Leave benefits if your child has an illness, injury, or underlying health condition that prevents them from returning to school in person. You may also be eligible to receive Family Leave benefits if your child who is participating in remote learning has a diagnosed mental health condition, including ADHD, and you are unable to work because they require your care. To receive Family Leave benefits, your child’s healthcare provider must certify your child’s physical or mental health condition and the need for your care. You may be eligible for other benefits and protections in addition to Family Leave Insurance. Please see our back to school webpage for more information.
You have 30 days from the first day of your leave to file your claim. If your claim is received more than 30 days after the first day of your leave, you must provide a reason why the claim was not filed on time. Benefits may be reduced or denied for late applications.
For bonding claims: You must give your employer 30 days’ notice if taking your family leave bonding in one continuous period, and 15 days' notice if taking your leave in a non-continuous manner.
For caregiving claims: You must give your employer reasonable notice if taking your leave in one continuous period, unless there are unforeseen or emergency circumstances. If taking your leave in a non-continuous manner, you must give your employer 15 days' notice before each anticipated absence.
Your employer cannot require you to use company paid time off. If you choose to use accrued sick or vacation time, this will not reduce your Family Leave benefit days. Those days can be used in addition to claiming the maximum Family Leave benefits to which you are entitled.
School employees on a recess, or a break between academic years, cannot receive benefits.
If you work a second job during a school-wide recess or break, you may qualify for benefits using the wages from that other job.
Even if you must travel to care for your family member, you may still qualify for benefits.
Family Leave benefit days can be taken in one continuous period, or in individual days to suit your needs. If taking leave in one continuous period, you may claim up to 12 weeks (84 days)in a 12-month period. If taking leave on an intermittent basis, you may claim up to 8 weeks (56 days) in a 12-month period.
No, although you may take leave at the same time if you wish. New parents can stagger their leave so they receive benefits for different time periods during their baby’s first year.
You must certify that you did not work on the days you are claiming. To do this, you must sign your partial leave schedule after you have taken those days off. You then need to send us the signed schedule or we can’t pay your benefits.
New Jersey Family Leave Insurance (FLI) is a partial wage-replacement program. It does not guarantee employer-approved time off or job protection.
However, your job may be protected under the federal Family and Medical Leave Act (FMLA) or the New Jersey Family Leave Act (NJFLA), which require covered employers to provide their employees with unpaid, job-protected leave for up to 12 weeks. You must apply for FMLA protection directly with your employer.
These programs are not related, and you may be eligible for Family Leave Insurance benefits whether or not your job is protected under FMLA or NJFLA.
Benefits may be payable under the Family Leave During Unemployment benefits program. You must meet the eligibility requirements of the Unemployment Compensation law, except for establishing availability for work. You must notify the Division of Unemployment Insurance immediately to suspend your unemployment claim.
It is completely financed by worker payroll deductions. Employers do not contribute to the program.
For 2024, workers contribute 0.09% on the first $161,400 (wage cap) in covered wages earned during this calendar year. The maximum worker contribution for 2024 is $145.26. This contribution is in the form of a salary deduction that your employer takes from your weekly wages.
For 2025, workers contribute 0.33% on the first $165,400 (wage cap) in covered wages earned during this calendar year. The maximum worker contribution for 2025 is $545.82. This contribution is in the form of a salary deduction that your employer takes from your weekly wages.
You will need to have your doctor send us certification of when you delivered, whether the birth was a C-section, and when you are expected to recover. About a month after you give birth, the Division of Temporary Disability will mail you instructions for filing a transitional bonding claim online. You will receive the same weekly benefit as your current disability benefit.
If you choose to wait to apply for Family Leave Insurance benefits for bonding, you have up until your child's first birthday to complete a new, non-transitional claim.
Applications are processed in the order in which they are received. However, if your claim does not contain all the required information, it will take longer to process. It is important that you answer every question on your portion of the form. You must also have the care recipient's medical provider, if applicable, submit their information as soon as possible to have your application processed and any benefits paid promptly.
Family Leave Insurance does not have any waiting period restrictions built into it. Benefits are issued for each family leave day claimed, immediately after they are approved.
1. First, we calculate your average weekly wage. We do this by dividing your base year earnings by the number of base weeks.
In 2024, a "base week" is any week you earned $283 or more. In 2025, a "base week" is any week you earn $303 or more.
2. Now, we can determine your weekly benefit rate. Claimants are paid 85% of their average weekly wage, up to the maximum weekly benefit rate set for that calendar year.
In 2024, the maximum weekly benefit rate is $1,055 per week. In 2025, the maximum weekly benefit rate is $1,081 per week.
For example, let’s say Steve's first day of family leave is Friday, March 7, 2025. To see how much he would receive weekly on Family Leave Insurance, we look at his reported wages for the first four of the last five completed quarters:
Previous Completed Quarters | Timeframe Covered | Total Earnings | Number of Base Weeks |
---|---|---|---|
Quarter 5 |
10/1/24 - 12/31/24
|
$5,500 | 13 base weeks |
Quarter 4 |
7/1/24 - 9/30/24
|
$5,000 | 12 base weeks |
Quarter 3 |
4/1/24 - 6/30/24
|
$5,000 | 12 base weeks |
Quarter 2 |
1/1/24 - 3/31/24
|
$4,000 | 10 base weeks |
Quarter 1 |
10/1/23 - 12/31/23
|
$4,200 | 11 base weeks |
Quarters 1 through 4 are the regular base year and the timeframe used to calculate his benefits.
Total base year earnings: $18,200 which we divide by 45 (the number of base weeks)
This gives us an average weekly wage of $404.
Steve’s weekly benefit rate is 85 % of his average weekly wage: $343
If Steve is taking his leave on a day by day basis, he will receive 1/7 of his weekly benefit rate for each day he claims.
Workers receive benefits for up to 12 weeks (84 days) during a 12-month period if taking leave in one continuous period, and up to 8 weeks (56 days) in a 12-month period if taking your leave intermittently.
If you have not claimed your maximum benefit amount, you may reestablish a claim within the same 12-month period to care for a different family member, or during or following employment with a different employer.
You can change your address in our records by logging in to your account and updating your online profile. Otherwise, you must notify us in writing of a new or corrected address.
Be sure your letter includes:
- Your full name
- Your former address
- Your new complete address
- Your Social Security number – we cannot identify your claim without it
- Your signature and the date
Mail the letter to: Division of Temporary Disability & Family Leave Insurance, P.O. Box 387, Trenton, NJ 08625-0387.
If you filed online, you can access some forms online by clicking here and logging in to your account. For everything else, call us 609-292-7060 so we can have our computer system send a new form to you right away.
Yes, but only if you haven’t maxed out your annual benefit entitlement. Claimants are limited to the maximum days available to them based on the start of their leave, regardless of the reason for the leave.
If you do not initially request the maximum amount of benefits, you will receive a Family Leave Insurance Continued Claim Certification form (FL-3) after your application is approved. If you need to continue caring for a family member or bonding with a child, use this form to extend your Family Leave Insurance benefits.
Yes. The determination you received comes with a written statement explaining your appeal rights. For more information, see Appeals.
Family Leave Insurance benefits are considered taxable income for purposes of the federal income tax. They are not considered taxable for purposes of the New Jersey gross income tax. When you apply, you can choose to have 10% of your benefits withheld for federal income tax. At the end of each calendar year, you will need to obtain a 1099-G form online.